“[I] grew up with cauliflower soup…mom grew up in the Depression and could cook lots of things with cauliflower.”
Submitted by Delene, member of the MCT2D Patient Advisory Board.
Stovetop or microwave friendly.
Cut your head of cauliflower into quarters.
Place in pot with 3 cups water and steam until soft and cooked through.
If using frozen steamable cauliflower, prepare in microwave using package instructions.
Strain water from cooked cauliflower.
Add butter, evaporated milk, almond milk, garlic powder, and onion powder.
Use a masher to puree the ingredients to a chunky soup, or pour mixture into a blender for a smooth and creamy soup.
Warm the soup through on stovetop or microwave.
Season with salt and pepper to taste.