Additional Resources
We know that a low carbohydrate lifestyle can come with many challenges. Here you will find some additional resources to help you stay on track, learn additional information, and find recipes to help you enjoy your meals and achieve your goals!
Whether you are a visual learner or enjoy watching videos to absorb additional information, there are plenty of resources explaining the science behind low carbohydrate meal plans and additional advice on many topics relating to the low carbohydrate lifestyle.
Diet Doctor
dietdoctor.comDiet Doctor is one of the most well-known websites for low and very low carb (keto) dietary plans. This is a great resource for recipes, education, meal plans, and more. Diet Doctor aims to provide unbiased and evidence-based information, as well as free and inspiring tools to help people improve their health.
$ Optional paid membership
Diabetes Food Hub
diabetesfoodhub.org/all-recipes.htmlAn enticing selection of delicious and diabetes-friendly recipes that includes nutritional information.
Ruled.me
ruled.meThis website offers many tools, tips, and easy-to-read articles on starting a keto diet. We recommend checking out their keto food pyramid.
Virta Health Blog
virtahealth.com/blogThis website offers many tools, tips, and easy-to-read articles on starting a keto diet. We recommend checking out their keto food pyramid.
Cooking Keto With Kristie
cookingketowithkristie.com/recipesA list of Kristie’s favorite low carb recipes, including excellent dessert options.
Wholesome Yum
wholesomeyum.comA diverse selection of low carb recipes with 10 ingredients or less. Check out their delicious low carb snack list.
