The Low Carb Jumpstart

Keto no-noodle chicken soup

Carbs: 4g

This recipe has been reposted here with permission from Diet doctor. The original recipe can be found here.

Made with healing bone broth, this keto chicken no-noodle soup with healthy cabbage is warm and comforting when it’s cold outside, when you’re fighting a cold, or you just crave a hearty soup!


10 mins


20 mins




  • 4 oz.
  • 2 tbsp
    dried minced onion
  • 2
    (2¾ oz.) celery stalks, chopped
  • 2 ½ cups
  • 2
    minced garlic gloves
  • 8 cups
    chicken broth
  • 2 oz.
  • 2 tsp
    dried parsley
  • 1 tsp
  • 1/4 tsp
    ground black pepper
  • 1 1/2
    rotisserie chicken
     shredded (2⅔ lbs)
  • 5 oz.
    green cabbage
     sliced into strips


  1. Melt the butter in a large pot, over medium heat.

  2. Add dried onion, chopped celery, sliced mushrooms and garlic into the pot and cook for 3-4 minutes.

  3. Add broth, sliced carrot, parsley, salt, and pepper. Simmer until vegetables are tender.

  4. Add cooked chicken and cabbage. Simmer for an additional 8-12 minutes until the cabbage “noodles” are tender.



*One rotisserie chicken yields about 4 cups (1.25 lb, 600 g) of shredded white and dark chicken meat.

This cabbage soup freezes well for those times when you don’t feel like cooking, but you need a healthy chicken no-noodle soup! You can also store it in the refrigerator for up to four days.

What to serve with keto chicken soup?

If you're looking for a low carb cracker or bread recipe to serve with our keto chicken soup, try a few of our favorites like our easy-to-make seed crackers or sesame crispbread.

The Keto bread can be used to make a sandwich for a warming soup and sandwich combo, or make quick and easy low carb mug bread for a crisp, toasted side for your soup.